Left On The Table No More – An Opportunity to Turn Our Lives Around
What are you leaving on the table year in - year out? What has your lifestyle and your systems have you leaving on the table? What is it that you know you want but...
Recipe: How to Prepare Spaghetti Sauce
SPAGHETTI SAUCE RECIPE
Prep Time: 15 Min
Cooking Time: 2 Hrs
Ingredients
400g minced lean beef
Green bell pepper (1)
One large round onion
3 cloves of garlic
2 medium sized carrots
One can of canned tomatoes (800g)
Tomato paste (70g)
Salt
Grounded oregano
Cooking oil
Method
Chop...
Runway Secrets 101 with Miss Multimedia University 2018, Mercygrace Kavata
The Multimedia University has a new queen! The runway princess was recently announced at the annual Mr and Miss MMU pageant competition, and we were definitely there to make sure you never miss a...
Could This Be The Sweetest Love Rant of the Year Yet? But Trust Me...
so all ladies my age are getting engaged every other weekend, getting married and having babies while I am just here updating my meme calendar and sleeping through all my nine alarms every morning....
Snail Mail
Does it send snails?
no it sends mails.
It deals with physical papers
and not skyscrapers.
It is called snail mail
because it operates like bail,
whatever is sent moves slowly.
It comes from the lowly,
But can the lowly send letters?
Snail...
Meet the Alpha Female
It's the third week running and still going strong for the Fotophreak Model of the week segment. This week we are more than proud to feature one of the most iconic models in the...
Taking South Africa Fashion Industry By Storm – Super Model Nhlakanipho Ndwalane
When a 19 year old Nhlakanipho Ndwalane decided to venture into the South Africa fashion industry, little did he know that he would come this far, winning so many crowns and gracing the runway...
Miss Earth Kenya 2024 – Faith Wanyama Takes the Crown on a Night of...
Faith Wanyama from Busia County Crowned Miss Earth Kenya 2024 and the Official
Brand Ambassador of Pwani Oil’s Afrisense Beauty Soap.
● Faith won the contest ahead of eight other participants, who made the finals
following a...
THE BIKINI
from rap star videos to the covers of almost all magazines, the bikini has become such a commonplace wardrobe item. It is hard to imagine it was once considered the most shocking piece of...
THE NAIROBI X LONDON SESSIONS 2021 BY CREATIVE DNA
Creative DNA and the London Fashion Week 2021 edition of The Nairobi x London Sessions, presented fresh perspectives of conversations on creativity during crisis, the influence cities’ infrastructure has on fashion, as well as...

























