Wisgad Arts Kenya – Hyperrealism and Pencil Art in Nairobi Kenya

Fotophreak Magazine -
0
Art
The story of Wisgad Arts Kenya is one of resilience, patience, hard work, rediscovering one's potential, tapping into the inner strength and never giving...

Facade – Societal Standards of Normalcy that Leave us Looking Abnormal

Daisy Kubasu -
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Facade - Societal Standards of Normalcy that Leave us Looking Abnormal
Food For Thought
Personally, I've had more why-I'm-I-like-this moments than I'd care to admit. I have realized that Society rarely likes Different. You are taught to accept...

Blank Mask – The Powerful Mentality of a Strong Person

Daisy Kubasu -
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Blank Mask - The Powerful Mentality of a Strong Person
Food For Thought
I have always wanted to be a strong person. Strength exudes maturity. That though what you’re dealing with hurts; Pain doesn’t win. You don’t...

Compound Effect – A story About The Little Things In Life

Nimus Claire -
1
Compound Effect - A story About The Little Things In Life
Inspirational
Compound effect is the circumstance or instance where the little things you do and the little steps you take eventually create a very big...

Left On The Table No More – An Opportunity to Turn...

Lillian Chebosi -
0
Motivational
What are you leaving on the table year in - year out? What has your lifestyle and your systems have you leaving on the...

Rise African Woman – The Amanda Gorman Inspiration

Mariam Ali Hussein -
0
Rise African Woman - The Amanda Gorman Inspiration
Motivational
I am talking to you African woman Fight for your title and respect you have to earn So get out of your lonely cave Fight courageously...

The Invisible Wounds of Rape Survivors – End Rape in Kenya...

Grace Nyamvula -
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What comes into your mind when you think about rape in Kenya? The issue of rape has been a topic of discussion for so long, research showing that a girl or a boy, a man or a woman is raped everyday. Some of these rape survivors receive justice for these actions while some of them are left without justice and their abusers go freely. In any case, rape is painful and has tremendous effects on the survivor's life after the action. Everyone dreams of having sexual intercourse willingly and with the person they have romantic feelings with. This is because sex is not just about pleasure, its about attachment and becoming one with the other person. This is described as the best feeling ever. However the worst happens when one is forced to have sex without their consent. People tend to see the physical wounds and damage that rape causes to the survivor such as bleeding, physical wounds due to the harassment and many more. Unfortunately we fail to notice the emotional breakdown and mental suffering these survivor's go through. It is true not all wounds are visible and its the invisible wounds that hurt the most and cause the most damage.Emotionally rape survivors go through post traumatic stress including flashbacks and nightmares about the incident, severe and uncontrollable thoughts, they also go through depression involving sadness, feeling of hopelessness, unexplained crying and anxiety. The worst of all is suicidal thoughts and dissociation. Rape survivor's go through these emotional wounds without anyone noticing or seeing the internal suffering they go through. In addition to emotional suffering, rape survivor's also go through severe mental suffering due to the painful incident. The survivor's mentality about trusting others changes, they tend to see that everyone is an abuser and does not have good intentions about them. They also become angry and blame themselves for the incident. Due to the incident, rape survivor's tend to fear and feel vulnerable. No matter how strong the survivor's may seem, they can't help but feel helpless, in shock, numb, disoriented and the need to withdraw from others. The fact that these people feel this way doesn't mean they are weak but it means they are human and fighting it so they are strong. Different survivor's of rape in Kenya react differently to these wounds or pain. Some suppress them so no one notices and some react negatively to a point they may be called crazy or insane. They may develop a negative outlook about life and feel unworthy of a better life. This may lead to them trying using drugs and alcohol in a way to cope up with these overwhelming feelings. Some are seen to withdraw from others while others prefer sleeping and overworking to avoid feeling lonely. In a nutshell, survivors of rape in Kenya and globally face painful invisible wounds, and healing an invisible wound is the hardest. It requires love, patience, closure, understanding and the precious gift of time from the people that surround the survivor's for them to be whole again. Lastly to the survivor's, recovery will probably feel like you are getting worse, you will be anxious and fearful but its okay you are strong. You will think what will happen if I let go? How do I overcome? How do I become normal again? You should know its gets worse before it gets better and there is no disgrace in being a survivor of sexual violence. The rape tore you but it did not end you and you should show that surviving is beautiful.
End rape campaign
What comes into your mind when you think about rape in Kenya? The issue of rape has been a topic of discussion for so...

KISS ME TONIGHT

Mariam Ali Hussein -
0
Kiss Me Tonight
Love&Relationships
Kiss me tender with those plumpy pinky lips That taste like cherries and melon sweet Give me that kiss that's steamy yet sophisticated A kind that frees...

Her Flow My Concern – Restoring Period Dignity For Young Underprivileged...

Fotophreak Magazine -
0
Community Service
Different people choose to spend their weekends differently. Clubbing, watching movies or just chilling. But for a group of 6 passionate young men and...

Pavlov’s Dogs – Are Kenyan Schools Hardening Criminals with Corporal Punishment?

Cabral Opiyo -
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Food For Thought
The gods of Pavlov. Let's talk about caning in Kenyan schools. Are we creating hardened criminals or correcting bad behavior? I was caned a lot...
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